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You can find a lot of information on the internet related to any subject. Unfortunately, all information is not reliable or trustworthy.
We believe that in order to achieve optimal healing, we must use optimal sources of nutrients as well as information designed to help achieve optimal health.
Listed below are some websites that we can recommend for research (though we cannot fully endorse all recommendations for you as an individual).

Dr. Jennifer's Recommended reading list:
(please click on a title for a description of the book - you may purchase through Amazon. com)

The Slow Burn Fitness Revolution

Recommended book for work-out plan. Diet not reviewed or approved;
but the information and work-out plan are good and complete.

For general health:


Millions of people daily visit Dr. Joseph A. Mercola’s site to search from over 50,000 pages of information for proven and practical solutions to their health and wellness concerns.

Wise Traditions in Food, Farming, and the Healing Arts

The Weston A. Price Foundation is a nonprofit, tax-exempt charity founded in 1999 to disseminate the research of nutrition pioneer Dr. Weston Price.  It is dedicated to restoring nutrient-dense foods to the human diet through education, research and activism.

For information on the whole food supplements (vitamins, minerals, herbs) we regularly prescribe.

details on each product offered by Standard Process (our primary provider)

Standard Process Recipes (SP Complete Shakes, Salads and Meals)

Virgin Coconut Oil (use it any way you might ordinarily use butter, oil or lotion – best oil for high-heat use)

The Grain & Salt Society (Selina Naturally)  Our bodies MUST have salt in order to properly use the water we intake; use what God provides naturally ... NOT iodized table salt!

Norwegian Fish Oil - No, we do NOT recommend omega-3 fish oil capsules because they are too often RANCID!  Remember to REFRIGERATE your bottle after opening.


An excellent resource to help you achieve and maintain better health through a natural, holistic approach to dental care.  Natural or Biological Dentistry means utilizing the safest, non-metal dental materials that exist on the market, and eliminating metals and other toxic factors from the mouth.

The National Vaccine Information Center
PLEASE consider the facts before accepting vaccinations for yourself or your children.

We do support natural immunization ... but, not vaccinations (injections).

Info on the dangers of MSG and the many ways it is listed.

Exercise Program

This is the best rebounder with solid construction and least shock to your body. Rebounding is wonderful exercise for all of your cells!

... to simplify your life and to provide strategies to overcome the American crisis.  Eliminate debt, reduce stress, build your financial future.

Check back regularly as we grow ...